About Aadi Yoga School
Aadi Yoga School, founded by Prashant Negi, is a Yoga Alliance–registered school (RYS-200 / RYS-300 / RYS-500) dedicated to promoting authentic yogic knowledge in its purest form. Located in the spiritual town of Rishikesh, the Yoga Capital of the World, the school blends traditional yoga teachings with modern techniques, creating a holistic environment for personal growth, mindfulness, and self-transformation.
At Aadi Yoga School, yoga is more than physical practice—it is a complete lifestyle. Students follow a structured curriculum covering Hatha, Ashtanga, Alignment, Pranayama, Meditation, Yoga Philosophy, and Ayurveda, enabling them to experience yoga as a system for overall well-being.
Location
Address:
Aadi Yoga School, Near 13 Stories Temple, Laxman Jhula. Rishikesh Uttarakhand
Set in a peaceful location near Swargashram, the school is surrounded by the serene Himalayas and the soothing flow of the Ganga River. This tranquil environment offers the perfect setting for deep study, reflection, and inner peace.
Teaching Team
Aadi Yoga School’s faculty comprises experienced and certified instructors dedicated to providing authentic yoga education.
| Teacher Name | Specialization |
|---|---|
| Swami Amarna Anand | Meditation Teacher |
| Deepa Negi | Yoga Philosophy |
| Mr. Anant Jethuri | Anatomy and Physiology |
| Amit Lingwal | Adjustment & Alignment |
The instructors combine years of personal practice with professional teaching experience, ensuring students receive balanced guidance rooted in both tradition and scientific knowledge.
Yoga Teacher Training Courses Offered
All programs at Aadi Yoga School comply with Yoga Alliance USA standards, empowering students to become confident, certified yoga teachers.
| Course Name | Duration | Style & Focus | Certification |
|---|---|---|---|
| 200-Hour Yoga Teacher Training (YTT) | 24–28 Days | Hatha, Ashtanga, Pranayama, Meditation, Philosophy | RYT 200 – Yoga Alliance |
| 300-Hour Advanced Yoga Teacher Training | 28 Days | Advanced Asanas, Sequencing, Yoga Therapy, Practicum | RYT 300 – Yoga Alliance |
| 100-Hour Short-Term Yoga Course | 10–14 Days | Foundational yoga practice and philosophy | School Certificate |
| Yoga Retreats & Ayurveda Workshops | 5–10 Days | Restorative Yoga, Ayurveda, Meditation, Sound Healing | Participation Certificate |
Course Inclusions
- Comprehensive study materials and training manuals
- Comfortable accommodation & sattvic meals (3 times daily)
- Weekend excursions and Ganga Aarti experiences
- Airport pickup assistance from Jolly Grant Airport (Dehradun)
How Yoga Alliance Verification Ensures Quality
Choosing a Yoga Alliance–verified school like Aadi Yoga School ensures students receive structured, safe, and globally recognized yoga education.
- Structured Curriculum: Includes Asana practice, Alignment, Pranayama, Yoga Philosophy, Anatomy, and Teaching Methodology.
- Certified & Experienced Teachers: All instructors are RYT or E-RYT certified with extensive teaching experience.
- Safe & Supportive Learning Environment: Small groups and personalized attention ensure safety and emotional support.
- Yogic Lifestyle & Nutrition: Clean accommodation and sattvic meals promote holistic well-being.
- Transparent Conduct & Feedback: Ethical standards and open communication maintain honesty and integrity throughout the training.
The Student Experience
A typical day at Aadi Yoga School balances physical, mental, and spiritual growth:
- Morning: Hatha or Ashtanga practice followed by Pranayama
- Late Morning: Breakfast & Yoga Philosophy or Anatomy sessions
- Afternoon: Alignment workshops or Ayurveda classes
- Evening: Meditation, Mantra Chanting, or Satsang
Students also participate in Ganga Aarti, temple visits, and nature excursions, fostering deep spiritual connection and community. Graduates receive Yoga Alliance certification, enabling them to teach yoga globally.
Why Choose Aadi Yoga School
- Registered with Yoga Alliance USA (RYS 200 / 300 / 500)
- Founded by Prashant Negi, a dedicated yoga master
- Expert faculty in Alignment, Ayurveda, Philosophy, and Meditation
- Peaceful riverside location near Swargashram, Rishikesh
- Affordable all-inclusive packages (meals, stay, excursions)
- Supportive, family-like community for students from around the world
Final Thoughts
Aadi Yoga School, led by Prashant Negi, offers a transformative yoga journey for personal practice enhancement or a certified teaching career. With its holistic curriculum, experienced teachers, and serene Himalayan setting, students are empowered to live, learn, and share the timeless essence of yoga.
