About Mantra Yoga And Meditation School
Mantra Yoga And Meditation School is a Yoga Alliance–registered school (RYS-200 / RYS-300 / RYS-500) located in Rishikesh, India. The school provides authentic yoga teacher training programs and retreats, designed for students who wish to deepen their personal practice, explore meditation, or become internationally certified yoga teachers.
Location
Situated at Ghughtayni Talli, Behind Swami Samarpan Ashram Road, Upper Tapovan, Tapovan, Rishikesh, Uttarakhand 249137, the school offers a serene environment surrounded by the Himalayas and the sacred river Ganga. The peaceful atmosphere allows students to immerse fully in yoga, meditation, and spiritual growth.
Teaching Team
Founded by Sarvottam, the school is supported by a dedicated team of highly qualified yoga teachers, each specializing in specific aspects of yoga, healing, and meditation. The faculty ensures a comprehensive, authentic, and personalized learning experience.
Faculty Members
- Sarvottam – Basic Meditation Beginner Course, Beginner Certification Course, Chakra, Kundalini, Mudra, Hatha, Yoga Dance
- Ritu Ji – Hatha Yoga, Yoga Anatomy & Yoga Philosophy – 200-Hour Yoga Teacher Training India
- Joshan Ji – Sound Healing, Yoga Philosophy – 200-Hour Yoga Teacher Training India
- Mohit Juglan – 100-Hour Ashtanga Vinyasa Yoga Teacher Training India; Ashtanga Vinyasa; Beginner Meditation Courses
- Yogi Yashpal – Ashtanga Vinyasa, Core Strength Yoga, Flow & Vinyasa; Beginner Certification Courses; Yoga Teacher Training in India
- Akshey Ji – Ashtanga Vinyasa Yoga, Beginner Certification Courses, Yoga Anatomy; Yoga Philosophy – 200-Hour Yoga Teacher Training India
- Manish Shri – Ashtanga Vinyasa, Core Strength Yoga; Ashtanga Vinyasa Yoga Teacher Training Rishikesh; Yoga Teacher Training in India
Each teacher blends traditional yogic wisdom with modern teaching techniques, offering hands-on guidance, adjustments, and spiritual insights.
Yoga Teacher Training Courses Offered
All programs at Mantra Yoga And Meditation School follow Yoga Alliance standards, suitable for beginners, intermediate students, and advanced practitioners.
| Course Name | Duration | Style & Focus | Certification |
|---|---|---|---|
| 200-Hour Yoga Teacher Training (YTT) | 24–28 Days | Hatha, Vinyasa, Ashtanga, Meditation, Yoga Philosophy, Anatomy | RYT 200 – Yoga Alliance |
| 300-Hour Advanced Yoga Teacher Training | 28 Days | Advanced Asanas, Sequencing, Yoga Therapy, Teaching Methodology | RYT 300 – Yoga Alliance |
| 100-Hour Ashtanga Vinyasa Yoga Teacher Training | 10–14 Days | Beginner to Intermediate Ashtanga, Core Strength Yoga, Flow & Vinyasa | School Certificate |
| Yoga Retreats & Workshops | 5–10 Days | Restorative Yoga, Sound Healing, Meditation & Ayurveda | Participation Certificate |
| Specialized Courses | 5–10 Days | Basic Meditation, Chakra, Kundalini, Mudra, Yoga Dance | Participation Certificate |
Course Inclusions
- Comprehensive study materials
- Comfortable accommodation & sattvic meals (3 meals/day)
- Weekend excursions, Ganga Aarti visits & meditation sessions
- Airport pickup assistance (from Jolly Grant Airport, Dehradun)
How Yoga Alliance Verification Ensures Quality
Yoga Alliance certification guarantees authenticity, professionalism, and globally recognized standards for all Yoga Alliance–verified schools like Mantra Yoga And Meditation School.
1. Structured Curriculum
- Asana practice & alignment
- Pranayama & Kriya techniques
- Yoga philosophy & ethics
- Anatomy & physiology
- Teaching methodology & practicum
2. Qualified Teachers
All programs are led by certified instructors to ensure safe, authentic, and professional training.
3. Safe & Supportive Environment
Small class sizes, personalized guidance, and attention to emotional and physical well-being create an optimal learning environment.
4. Quality Accommodation & Meals
Clean, peaceful accommodation and fresh sattvic meals provide energy and focus for practice and study.
5. Feedback & Transparency
The school maintains honest communication regarding curriculum, fees, and policies, reinforced by authentic student testimonials.
The Student Experience
A typical day at Mantra Yoga And Meditation School includes:
- Morning: Asana & Pranayama practice
- Late morning: Breakfast followed by theory sessions (Yoga Philosophy, Anatomy, Meditation)
- Afternoon: Workshops, alignment practice, or meditation
- Evening: Meditation, mantra chanting, or sound healing
Students also experience Ganga Aarti, Himalayan treks, cultural excursions, and immersive yoga activities, connecting deeply with the spiritual heritage of Rishikesh.
Graduates receive Yoga Alliance certification, allowing them to teach yoga anywhere in the world.
Why Choose Mantra Yoga And Meditation School
- Registered with Yoga Alliance USA (RYS 200 / 300 / 500)
- Founded by Sarvottam, an experienced meditation and yoga teacher
- Expert faculty across meditation, Hatha, Vinyasa, Ashtanga, anatomy, and sound healing
- Blends traditional yoga practices with modern teaching techniques
- Peaceful location in Tapovan, Rishikesh
- Affordable all-inclusive packages (meals, stay, excursions)
- Supportive global community of yoga graduates
Why Choose a Yoga Alliance–Verified School in Rishikesh
Rishikesh is the world’s yoga capital. Yoga Alliance verification ensures:
- Structured, internationally recognized curriculum
- Experienced certified instructors (RYT & E-RYT)
- Safe, supportive, and authentic learning environment
- Transparent ethics and professional conduct
- Traditional yogic lifestyle
Choosing a verified school guarantees a high-quality, life-changing yoga education.
Final Thoughts
Mantra Yoga And Meditation School provides a transformative environment where students learn yoga, meditation, and holistic wellness from experienced teachers like Sarvottam and Ritu Ji.
Whether your goal is personal transformation or teaching yoga internationally, this school in Tapovan, Rishikesh offers the perfect balance of tradition, spirituality, and modern teaching techniques — empowering you to truly live the essence of yoga.
